8 Things....

things about me
8 things I carry (and wear) everyday:
8. wallet
7. cash
6. driver's license
5. atm cards
4. watch
3. cellular phone
2. ring
1. underwear

7 things that annoy me:
7. strong perfumes
6. people talking nonsense
5. braggarts
4. rude people
3. judgmental people
2. narrowminded people
1. my eyes (the doc said my eyes dry up easily that's why they turn red fast and become painful)

6 countries I'll visit soon:
6. hongkong
5. china
4. canada
3. US
2. Italy
1. FRANCE

5 things I want to do before I die:
5. write a book
4. build a whole community
3. be very rich (so i can build a whole community) :p
2. get married
1. have kids

4 things I'm afraid of:
4. extreme pain
3. losing my sight
2. losing my dignity
1. losing all my family and closest friends

3 things I do everyday:
3. read a book or a magazine
2. check my emails
1. send a text message to my loved one (even if we see each other almost everyday)

2 things I'm trying not to do now:
2. being too lax with my responsibilities at work
1. think of the darker side of my life

1 person I want to see now:
1. Kate

Let The Sunshine In

LET THE SUNSHINE IN
Mommy told me something a little child should know,It's all about the devil and I've learned to hate him so.She said he causes trouble if you let him in the room.He will never ever leave you if your heart is filled with gloom.
CHORUS:
So let the sunshine in. Face it with a grin.Smilers never lose and frowners never win.So let the sunshine in. Face it with a grin.Open up you heart and let the sunshine in.
If I forget to say my prayers the devil jumps with glee,But he feels so awful, awful when he sees me on my knees.If you're full of trouble and you never seem to winJust open up your heart and let the sunshine in.
CHORUS:

I don't really know why this song suddenly came to mind. I was browsing through my friend's blog page when I thought I should leave a message on her tag board. But what message? Then it came to me, "Let the sunshine in, face it with a grin."
I am thinking this is a message delivered to her through me by God. She has been going through some pretty tough situations and I am not sure how she is carrying out. I pray for her safety and peace of mind. I pray for her enlightenment so that she may understand the situation clearly and make the right decisions.
So my friend, I know you're in a tight situation right now. The song speaks of positive thinking, the same subject I wrote about during our recent chat. Maintain your positive outlook in the trials that life puts you through. I'm sure you'll get through all of it, not simply alive and kicking, but flying in bright colors.

The Cracker and Juice Diet

The psychology behind this is to satisfy the hunger everytime it comes so that you tend to eat less or get hungry less often. After at least 2 weeks, you'll notice you don't really need to eat so much anymore since your body would be looking for water/liquid more than any other food. thus the calorie intake is cut.

Plus if you exercise daily, you shed the fat faster. Dont' be discouraged by initial upsets like gaining a pound or eating too many crackers. It's normal. It is not easy to change your eating habits. It takes some time and determination.

I made this diet myself, because i knew it would work for me. I love crackers. I love juices. And I set my own goals for it too.

Just email me if you want to know the details.

gentleman916@yahoo.com